Virtual Therapy
Across Nova Scotia
Compassionate care for intentional living.
About Alex
Alex is a Registered Counselling Therapist and Canadian Certified Counsellor based in Halifax, NS. She works with adults navigating a variety of issues using evidence-based, trauma-informed approaches. Alex is committed to creating a warm, collaborative space where clients feel supported, understood, and empowered in their healing process.
EMDR Trained Therapist
Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based approach that helps process and release the impact of past experiences. Alex offers EMDR in a collaborative, integrated way that supports meaningful, lasting change.
Regulating the Nervous System: 6 Weeks to Calm
A guided, one-on-one program for individuals experiencing overwhelm, burnout, or nervous system dysregulation. Structured, trauma-informed education and guidance to better understand and shift your unique, patterned stress responses.
