Community Resources

If your safety is at risk, call 911 right away.

Free Mental Health Apps

Suicide Safety Plan

Insight Timer

Let’s Meditate

Healthy Minds Program

MoodFX

Gottman Couples Cards

I Am Sober

Finch (Self-Care)

Inner Tune Affirmations

YourHealthNS

BIPOC

Black Cultural Centre for NS

Native Council of NS

Immigration Services Association

Native Alcohol and Drug Abuse Counselling Association

Hope For Wellness Indigenous Helpline

Indian Residential Schools Crisis Line
1-866-925-4419 

Family

Family Resource Centres

Family SOS

Nova Scotia Family Law Information Centre

Family Connections™

Strongest Families Institute

Mothers' Mental Health Toolkit

Local Mental Health Services

NS Mental Health & Addictions

IWK Mental Health & Addictions​

Phoenix Youth and Family Therapy

Eating Disorders Nova Scotia

Autism Nova Scotia

Hospice Halifax (Grief & Bereavement)

Immigration Services Association

Welcome Housing & Support

Men’s Helpline - Call 211

Crisis Resources

Canada Suicide Crisis Helpline (24/7)
Call or Text 8-9-9

Mobile Crisis Nova Scotia
(902) 429-8167​

​Mental Health Crisis Line
(888) 429-8167

​Kids Help Phone
(800) 668-6868​

Avalon Sexual Assault Centre
(902) 422-4240

Online Resources

Crisis Text Line​

Therapy Assistance Online (TAO)

Talk Suicide

Bounce Back®

Mindfulness Based Stress Reduction Course

SMART Recovery

Health & Sexual Concerns

Halifax Sexual Health Centre

Aids Coalition of Nova Scotia

Colchester Sexual Assault Centre

Atlantic Assisted Reproductive Therapies (AART)​

The Brain Injury Association
of Nova Scotia (BIANS)

Couples and Sexual Health Research Laboratory​

Huntington Society

LGBTQ+

Pride Health

The Youth Project

The Trevor Project

Supporting Black LGBTQ Youth Mental Health

The Trans Pulse Project

PFLAG Canada