Community Resources
Free Local Mental Health Services
Addictions Central Intake Team at Dalhousie
(902) 424-8866 or
(866) 340-6700
IWK Mental Health & Addictions
Mothers' Mental Health Toolkit
Phoenix Youth and Family Therapy
Support for Men
Dial 211
Meditation & Mindfulness
Apps
Mindfulness Based Stress Reduction
BIPOC
Indian Residential Schools Crisis Line
1-866-925-4419
Native Alcohol and Drug Abuse Counselling Association
Crisis Resources
Mobile Crisis
Nova Scotia
(902) 429-8167
Mental Health Crisis Line
(888) 429-8167
Kids Help Phone
(800) 668-6868
Avalon Sexual
Assault Centre
(902) 422-4240
Online Resources
Therapy Assistance Online (TAO)